Gluten free, Super low carb “Sushi” – Nori Wraps

Smoked salmon (no additives), avocado, and English cucumber Nori (roasted/toasted seaweed) wraps with a few cucumber slices. (NO RICE!)  All served with a huge Asian pear and a glass of water.

Carb count:

  • 1/2 avocado =   .5 gram
  • 1/2 English cucumber = 1.5 grams
  • 2 nori wraps = no carbs! (varies by brand – please read your label carefully)
  • 4 oz. smoked salmon (no additives) = no carbs!

What was your gluten free lunch today?

6 comments on “Gluten free, Super low carb “Sushi” – Nori Wraps
  1. Vittoria says:

    My gluten free lunch: 3 hard boiled eggs whites, 1 peach and maybe I’ll have a little homemade gf granola bar if that doesn’t cut it.

  2. Cindy says:

    I love it! I make similar “sushi” (rice free, etc) often myself. I ssometimes sneak in drained, flaked (canned) wild salmon or mackerel for $ savings. Nowadays, I have to scrounge :) Love your site, I check it out often.

  3. Karen says:

    those look yummy! I had lunch at our local health food store – a bowl of chicken & bean soup and green tea. Then I had a Kind Bar for an afternoon snack. I had to go shopping at lunchtime, which was why I had lunch there.

  4. Lauren says:

    These are fabulous! LOVE the idea of rice-less sushi. Will be making these when school starts up. You rock, Kate!

  5. I like this healthy food “Nori Wraps” its yummy

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