A long winter

Out and About

We ran away this weekend.   It was very long overdue.  Winter is hard here for us with the very limited light (although I easily admit that since it has been “very dry” in Western Washington terms, I’ve enjoyed it more).  This winter has been worse.   In December a colleague of mine – my […]

Another salad? Ho Hum … I wanna be done

Another GF Salad Lunch

Okay – so just a word of warning:  this blog post is definitely a whoa-is-me whining post.  So feel free to move on if you have never had a day like I’ve been having lately. I’m done. I’m done having Celiac Disease. Are you? Well, okay. I just wish I were done.  Today is one […]

10 steps to building a better gluten free life

There are huge hurdles to overcome when you receive your diagnosis of Celiac Sprue.  But there are great things ahead.  Just hold on tight – it does get easier.  Oh, you will have your moments of rueing the lack of gluten free cafe/sandwich & soup shops or convenience food.  You will feel a hunger-pang followed […]

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