10 steps to building a better gluten free life

There are huge hurdles to overcome when you receive your diagnosis of Celiac Sprue.  But there are great things ahead.  Just hold on tight – it does get easier.  Oh, you will have your moments of rueing the lack of gluten free cafe/sandwich & soup shops or convenience food.  You will feel a hunger-pang followed […]

Is soy sauce “safe” for people with Celiac?

Just recently my husband and I were talking about soy sauce.  I know, it’s not your typical lovey-dovey conversation, but really – who has those everyday and/or posts them on their blogs?    But in all honesty, our discussion has often bounced back to soy sauce in regard to Celiac/Gluten Free diet. You see, the […]

Gluten Free Oat & Honey Bread

So if you’ve been reading along, you are no doubt in awe (like me) that I am able to sit and actually write a blog post!  The girls are busy (one is next to me “studying” a map and the other is currently occupied by a toy cash register) and life is good.  My Love […]

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